Did you know that the average person spends a whopping 26 years catching Z's? That's almost a third of your life dedicated to snoozing! And get this: you spend about 7 years just trying to drift off into dreamland. So, when it comes to picking the perfect sleepwear, it's kind of a big deal. After all, who doesn't want to snooze in style and comfort? From cozy pajamas to snuggly onesies, ensuring a good night's sleep is essential for both you and your little ones. Here's to peaceful nights and sweet dreams ahead!
Sleep Essentials
There are a variety of factors that make up your ultimate sleep experience. There’s the environment, the time of year and your individual sleep needs to consider. Your pajamas should work with your needs, not against them! Let’s explore some of the key areas where the construction of your pajamas makes a world of difference to your perfect night’s sleep
Body Temperature Regulation During Sleep
Studies reveal that our body temperature and internal clocks play a big role in our sleep patterns. Any hiccups in these rhythms can lead to all sorts of sleep troubles! Maintaining the right body temperature is critical to a cozy, restful night. Most people—babies and adults alike—sleep best in a cooler room set somewhere between 60°F and 67°F. Your pajamas should help to maintain your own internal body temperature once you’ve settled in.
Synthetic fabrics tend to trap wet heat and don’t allow for thermal exchange, so focus on breathable natural fibers, like Pima Cotton. Use lighter fabric weights in the summer, and heavier weights in the winter. Choosing the perfect pajamas ensures your body stays consistently comfy.
All-Natural Benefits
Opt for natural fabrics for a cozy and comfortable sleep experience. Renowned for its eco-friendliness and luxurious texture, Pima Cotton is handpicked to maintain fiber integrity, minimizing waste and environmental impact in its production. Pima Cotton boasts exceptional moisture absorption, breathability, and microbial resistance, making it ideal for nightwear. Its durability ensures longevity even with frequent washing, while its softness and hypoallergenic properties make it a favorite among consumers.
Plus, Pima Cotton is like a superhero for sensitive skin, helping kiddos with sensory sensitivities and allergies feel extra comfy. It's a win-win for happy, snuggly bedtime adventures!
Spring + Summer Pajama Fabrics
The pajamas you wear should change with the season! Spring and summer are characterized by lighter fabrics that resist overheating and soothe sensitive skin. Check out our favorite spring and summer fabrics below.
Pima Cotton Pajamas
Nothing feels quite as welcoming on those lovely warm nights as Pima Cotton pajamas. This hypoallergenic fabric breathes and feels good against the skin, yet stays cool on the touch. It's a favorite for everyone, from babies up through adults. You’ll only grow to love Pima Cotton more over time, because this fantastic fabric gets softer with every wash. You can even wash it in the washing machine, but be careful your wash temps don't exceed 86°F/30°C. For best results, machine wash cold and tumble dry on low.
At Sammy + Nat, you can find a wide selection of Pima Cotton pajamas for your littlest family members, as well as a comfortable and ultra-cute array of kids and women's pajamas.
Silk Pajamas
Silk is a natural, luxurious fabric for sleepwear and practical for use in warmer months. Similar to Pima Cotton, it is hypoallergenic and resistant to dust mites. Its smooth touch is perfect for sensitive skin and its natural thermal properties help regulate body temperature. However, silk does not absorb moisture, so it might not be an ideal fabric for people who sweat at night. Silk is also easily damaged, so it needs a little extra care when being washed. You’ll want to carefully hand-wash pajamas made of this material, and hang to dry in a shady spot.
Bamboo Pajamas
Bamboo fabrics are soft, comfortable, and have natural antibacterial and hypoallergenic characteristics. This material is also extremely breathable, so it is great for individuals who are prone to sweating during those hot summer nights. But like silk, bamboo pajamas will require more dedication to upkeep, as they can lose their softness and durability if they are incorrectly washed. You’ll want to cold-wash only on delicate or hand-wash settings, and avoid fabric softeners for this one.
Fall + Winter Pajama Fabrics
Pima Cotton Pajamas
Pima Cotton pajamas come in varying weights and styles, making them versatile for all seasons. Medium-weight Pima Cotton is perfect for watching those temperatures drop, while heavy Pima Cotton will keep you and yours warm all winter long. The secret to this fabric’s versatility is in the fabric itself: the closer weave of the heavier styles adds extra warmth, making it an ideal choice for the cooler months. Discover our selection of kid's pajamas or baby pajamas made of Pima Cotton!
Flannel Pajamas
Flannel is a favorite winter fabric for many. It is commonly used for winter wear, warm bed sheets, and cuddly pajamas. It can be made of cotton, wool, or synthetic fibers. This unique texture has small little pockets to trap heat, which makes it super warm. Unfortunately, flannel fibers tend to lift and mat together due to heat and friction, creating uncomfortable little balls of fabric called ‘pills’. Once pills have formed, they have to be shaved down. This can affect the integrity of the fabric over time, Reducing its plushness and heat-trapping properties.
Merino Wool Pajamas
What distinguishes Merino from other materials is its ability to trap heat. . Warm air gets trapped by the thick natural fibers, creating a barrier against the cold air outside. However, Merino maintenance can be tricky. It can be machine washed, but it must be washed in cold or lukewarm water and on a delicate cycle. You’ll want to wash Merino wool pajamas in a mesh laundry bag, which prevents the fabric from pulling out of shape. Lay Merino products flat to dry, as tumbling them in the dryer can damage the thermal properties of the fibers. And when you’re not using your Merino products during the summer months, be sure to store them in air-tight plastic to prevent moths.
In addition, Merino can feel a bit itchy and prickly on sensitive skin. It is also possible to have a wool allergy, though it is rare.
Wrapping it All Up
The material of our pajamas has a great effect on our comfort and our sleep quality. Each type of natural material has its own advantage, but they also come with their own distinct downsides, like washing difficulties and issues for sensitive skin. For more help choosing the right fabric for your needs, take a look at the comparison chart below.
Choose the pajamas that match your style and make you feel good. At Sammy + Nat, you can discover kid's pajamas, baby pajamas, and women's pajamas made of Pima Cotton. They were created to keep you cozy during colder months and comfortably cool on warmer nights. Why not look and feel at your best at your bedtime? After all, if we spend so much time in bed, we should at least enjoy it!
